Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!! And how aging does not necessarily equate to High Blood Pressure.
Along with Dr Eckberg (on Youtube) I have blogged about this is another good podcast that almost says the same things. Avoid Sugar… exercise and the reasons why!
Have a listen and decide for yourself. But I felt this was something I would want to return to at some point.
Have fun and stay healthy days!
Surfwidow